Shrimp peeled, no tail. Cuttlefish squid, peel off, split. Onion peeled. Tomatoes removed intestines. All washed, chopped diced.
Knock the eggs into large bowls, add all the ingredients, season with Knorr wedges of meat, bone and spinal cord. - Add vitamin A, Knorr sauce, pepper to taste, add some water or sugar-free milk. Eggs are spongy and tastier, beaten up.
Heat the cooking oil, pour the eggs into a small fire, when the underside of the gold is even and frozen, then lightly hand to face the eggs are not broken, fry until golden
Put eggs on a plate, served with rice.
MATERIAL:
Knock the eggs into large bowls, add all the ingredients, season with Knorr wedges of meat, bone and spinal cord. - Add vitamin A, Knorr sauce, pepper to taste, add some water or sugar-free milk. Eggs are spongy and tastier, beaten up.Heat the cooking oil, pour the eggs into a small fire, when the underside of the gold is even and frozen, then lightly hand to face the eggs are not broken, fry until golden
Put eggs on a plate, served with rice.
MATERIAL:
- 150g shrimp land
- 3 squid squid
- 5 chicken eggs
- 2 onion
- 3 tomato
- 1 tbsp Knorr wedge beef wedge, bone marrow and pulp - Vitamin A supplement
- 2 tablespoons vegetable oil.
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